![]() ![]() That just got me riled up.Īnd of course, you need to have access to Beachbody on Demand since like everything else on this cosmic dust-ball, a subscription service is required. Makes one long for the good old days of DVD’s, Blockbuster and polio. Transform :20 is a cardio program with body-weight resistance. I’m going to be the lonely voice in the room when I say this, but the first week of Transform :20 is just. That will be your biggest obstacle moving forward, but if you can plow through then I think you’ll be handsomely rewarded. The workouts are done 6 days a week, so that’s a good sign, since I’m seeing a lot of this 4-5 day nonsense happening these days. Each day has a different workout: Burn / Faster / Stronger / Powerful / Cut / and Balanced. Depending on the day, there will be slight modifications in intensity, plyometric application, and high intensity cardio. ![]()
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